A high potency timed release supplement designed to provide prolonged saturation of body tissues. Mega B 100 contains all the B Vitamins plus subsidiary factors such as Choline and Inositol. The B complex Vitamins are together involved in the release of energy and the health of the nervous system. Directions: as a food supplement take one tablet daily with the main meal. Swallow with water. Ingredients: di-Calcium Phophate, Lecithin, Hydroxypropylmethylcellulose, Pantothenic Acid (as Calcium salt), Vitamin B6 (as Pyridoxine HCI prep), Riboflavin prep, Niacin (as Niacinamide), Thaimin (as Mononitrate prep), Choline Bitartrate prep, Para-Aminobenzoic Acid, Inositol, Microcrystalline Cellulose, Magnesium Stearate, Vitamin B12 (as Cyanocobalamin prep), Biotin prep, Folacin (as Folic Acid), glazing agent: Hydroxypropylmethylcellulose. Nutritional Information. On average one tablet provides: Thiamin 79mg (5643% RDA), Riboflavin 100mg (6250% RDA), Niacin 100mg (556% RDA), Vitamin B6 82mg (4100% RDA), Folacin 400uG (200% RDA), Vitamin B12 100uG (10000% RDA), Biotin 0.1mg (67% RDA), Pantothenic Acid 100mg (1667% RDA), Choline Bitartrate 100mg, Inositol 100mg, PABA 100mg. Availability: Usually ships in 3-4 business days. 618362Recommended Selling Price: (see our Info section for what we mean by this) UK pounds £14.85Today's price: UK pounds £12.99 Save Money: our flat rate shipping charges are a set amount per order, so adding extra items to an order will reduce the shipping cost per item. We regret that due to some recent advice received we are no longer able to supply shipments to addresses in the USA and Canada. We are very sorry to have to make this change but had no alternative. _______________________________________________________________ Academy Consumer Products Limited, trading as Academy Health and Academy Consumer 14 High Street, Alton, Hampshire GU34 1BN, United Kingdom. Telephone 0044-(0)845-370-3203 , Fax 0044-(0)845-370-3204 VAT No. 742 7198 16 - Company Reg. 3729868 _________________________________________________________________________ Please note: we regret we cannot guarantee delivery times as they are outside of our control. We ship using Royal Mail 1st Class (within UK) and Airmail (outside UK). Information contained in this site concerning products and health conditions is provided solely for general interest. It is based on published literature and manufacturers' information available at the time the product was listed by Academy Consumer and does not represent the views of Academy Consumer Products Limited. Although every effort is made to keep these details up to date, manufacturers' changes of specification may, in some cases, not yet have been notified to Academy Consumer. Academy Consumer assumes no liability for any claims by a third party for loss (direct, indirect or consequential) which may arise from reliance on information contained in the contents of these pages or in respect of any error or omission. Always read, and follow, the manufacturer's detailed information and directions which accompany the product. Purchasers should discuss with their doctor if they have any doubt concerning the treatment they are considering selecting. Women who are pregnant or planning a pregnancy should consult their doctor before taking any health product. IF SYMPTOMS PERSIST - ALWAYS CONSULT YOUR DOCTOR.